I’ve been thinking a lot about the power of connection recently—how we bond over shared meals, stories, and even the tiniest of gestures. It’s something so deeply rooted in Sri Lankan culture. We open our doors wide, no one leaves without a full belly and a full heart. That’s the spirit we’ve tried to pour into Little Big Flavour Kits.

Johann Hari’s words, “The opposite of addiction isn’t abstinence, it’s connection,” have stayed with me. They remind me how much our relationships shape us. It’s not about grand gestures but the simple, consistent acts of love and care: texting a friend to check in, having a laugh over dinner, or brewing someone their favourite cup. These moments keep us grounded and bring so much joy. It amkes us belong and feel like we belong.

And there’s science behind it! Research shows that the stronger our social bonds, the healthier and happier we are. In Sri Lanka—life revolves around family, friends, and shared meals. Food is the glue that brings people together. That’s why I’m so passionate about what we’re doing with Little Big Flavour kits. It’s not just spice in a box; it’s about creating an experience—bringing people together to cook, share, and connect. Whether you're making dinner for family or surprising a friend with a gift, it’s all about those connections that make life richer.

So, let’s cook, share, and laugh a little more together. And if you need a sprinkle of Sri Lankan warmth, you know where to find me.

PS: Got a friend who needs a little pick-me-up? Send them one of our kits—it’s the tastiest way to say you care.

Jon Coupée